Video #1 Working with Pain . Relaxation
I have just published the first video to the series that I am presenting that uses Mindfulness Meditation techniques to work with pain. I...
New classes for working with pain and discomfort
I am very happy to announce an upcoming meditation series where we will be working with pain and discomfort. I have a long history of...
New Book by Shinzen Young
My longtime meditation teacher, Shinzen Young, has just come out with an exceptional book! I highly recommend it to all students of...
September 19th, a guided meditation
I will be facilitating and leading a brief (5-7) minute mindfulness meditation at East Side Jews’ Down to the River event this fall. Down...
New Blog for a New Year
Hello and welcome to my new website and blog for Mindful Path Meditation. It is my hope that this blog will provide you with some...